Lianna Swan, 17, trains in Dubai but will compete under the Pakistan flag at the 2014 Commonwealth Games in Glasgow. Jeffrey E Biteng / The National
Lianna Swan, 17, trains in Dubai but will compete under the Pakistan flag at the 2014 Commonwealth Games in Glasgow. Jeffrey E Biteng / The National
Lianna Swan, 17, trains in Dubai but will compete under the Pakistan flag at the 2014 Commonwealth Games in Glasgow. Jeffrey E Biteng / The National
Lianna Swan, 17, trains in Dubai but will compete under the Pakistan flag at the 2014 Commonwealth Games in Glasgow. Jeffrey E Biteng / The National

This could be Lianna Swan’s song in the pool


  • English
  • Arabic

The hardest thing she has done in her life, or for a while at least reckons Lianna Swan, are her A-Level exams, for which she sat last month.

That is difficult to believe for two reasons. One, she still has her final A-Level exams to sit next year and biology is one of her subjects.

Two, at just 17, she is already a pretty hardened swimmer, having competed in the Asian Games, the Fina World Cup in Dubai in 2011 as well as the Fina World Aquatics Championships in Barcelona in 2013. The next few days will also not be particularly easy. She is about to take part in as many as five events at the Commonwealth Games, in Glasgow.

The Dubai-based Swan, who studies at Jumeirah College, is already a bit of a veteran. She will once again be representing Pakistan, as a dual national daughter of a Pakistani mother and British father. Preparations for the Games have, however, not been ideal for Swan, who trains at Hamilton Aquatics.

Turns out those A-Levels have been getting in the way. “During my A-Levels, the last few weeks especially when I had my exams, I had to cut down training quite a lot,” Swan said.

“It’s not ideal, but you have to do it for your exams. Then right after them I’ve just been swimming right up to now. Hopefully, it’s been enough. I feel like there could’ve been a bit more but there’s not much you can do about it now.”

If it is consolation, she thinks the exams went pretty well.

There have also been the usual last-minute organisational shenanigans, familiar to anyone who has ever dealt with a Pakistan sports body. Not until last Saturday did Swan know precisely which races she would be competing in. The family had been informed of her selection for a 62-member Pakistan contingent but had no idea which events she would be in.

That meant keeping travel arrangements to Glasgow on hold until the last minute. Finally, they were told by the Pakistan Swimming Federation: Swan will swim the 50-metre and 100m freestyle and breaststroke and the 200m individual medley.

Swan takes the business of representing Pakistan seriously. She chose to represent them a few years ago because it offered her the chance to compete internationally. She travels there regularly to take part in the national championships and trials. She gets on with her teammates. She knows how it can get and laughs it off.

“I’ve been swimming for Pakistan for about four years now. I don’t speak Urdu, but it’s not difficult to communicate – they all speak English and are fine with me not speaking Urdu. We just communicate in English.

“They have a good squad. I do know the girls quite well now, as I’ve been swimming with them for a few years. Anam [Bandey] is based in England and I’m quite good friends with her. I see her quite a bit. Then there’s Kiran Khan,” Pakistan’s best female swimmer, “and her sister. Kiran has been around for a long time so we know here pretty well.”

Swan is not far from being one of Pakistan’s best. She holds seven national records and sees more of those as her main aims for the Games.

“Obviously, I’d like to swim my best and better than I have done recently, in Glasgow,” she said. “It’d be nice to get some new national records. The 50m freestyle, 50m breaststroke would be nice. I’d like those two records.”

The scheduling may play a part.

Her first race is the 50m breaststroke on Thursday, followed by the 50m freestyle on Friday. Then, after a break on Saturday, she will be in three races on Sunday: the 100m breaststroke, 100m freestyle and 200m individual medley.

Swan concedes it will be physically and logistically tough, even though she has been training with the Beckenham Swimming Club in the UK over the past week.

“I will have to see what the schedule is like and whether I have time to get to all three,” she said. “I’ll have to sort it out once I am there. If it is, then it will be quite a tough morning.”

That may or may not be tougher than her exams this summer, but after she completes her A-Levels next year, difficult choices will have to be made. “I’d hope to continue swimming, as I’ve been doing it seriously since I was 11, but it really depends.

“I’ll be going to university the year after next. My last year of A-Levels will be pretty tough as well. It would be nice to keep it going but I’m just going to have to work on balancing it when I go to university.”

osamiuddin@thenational.ae

Follow our sports coverage on twitter at @SprtNationalUAE

What is the FNC?

The Federal National Council is one of five federal authorities established by the UAE constitution. It held its first session on December 2, 1972, a year to the day after Federation.
It has 40 members, eight of whom are women. The members represent the UAE population through each of the emirates. Abu Dhabi and Dubai have eight members each, Sharjah and Ras al Khaimah six, and Ajman, Fujairah and Umm Al Quwain have four.
They bring Emirati issues to the council for debate and put those concerns to ministers summoned for questioning. 
The FNC’s main functions include passing, amending or rejecting federal draft laws, discussing international treaties and agreements, and offering recommendations on general subjects raised during sessions.
Federal draft laws must first pass through the FNC for recommendations when members can amend the laws to suit the needs of citizens. The draft laws are then forwarded to the Cabinet for consideration and approval. 
Since 2006, half of the members have been elected by UAE citizens to serve four-year terms and the other half are appointed by the Ruler’s Courts of the seven emirates.
In the 2015 elections, 78 of the 252 candidates were women. Women also represented 48 per cent of all voters and 67 per cent of the voters were under the age of 40.
 

VEZEETA PROFILE

Date started: 2012

Founder: Amir Barsoum

Based: Dubai, UAE

Sector: HealthTech / MedTech

Size: 300 employees

Funding: $22.6 million (as of September 2018)

Investors: Technology Development Fund, Silicon Badia, Beco Capital, Vostok New Ventures, Endeavour Catalyst, Crescent Enterprises’ CE-Ventures, Saudi Technology Ventures and IFC

BOSH!'s pantry essentials

Nutritional yeast

This is Firth's pick and an ingredient he says, "gives you an instant cheesy flavour". He advises making your own cream cheese with it or simply using it to whip up a mac and cheese or wholesome lasagne. It's available in organic and specialist grocery stores across the UAE.

Seeds

"We've got a big jar of mixed seeds in our kitchen," Theasby explains. "That's what you use to make a bolognese or pie or salad: just grab a handful of seeds and sprinkle them over the top. It's a really good way to make sure you're getting your omegas."

Umami flavours

"I could say soya sauce, but I'll say all umami-makers and have them in the same batch," says Firth. He suggests having items such as Marmite, balsamic vinegar and other general, dark, umami-tasting products in your cupboard "to make your bolognese a little bit more 'umptious'".

Onions and garlic

"If you've got them, you can cook basically anything from that base," says Theasby. "These ingredients are so prevalent in every world cuisine and if you've got them in your cupboard, then you know you've got the foundation of a really nice meal."

Your grain of choice

Whether rice, quinoa, pasta or buckwheat, Firth advises always having a stock of your favourite grains in the cupboard. "That you, you have an instant meal and all you have to do is just chuck a bit of veg in."